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Thinking Out Loud

  • Thoughts on… “Shoulding on Yourself”

    November 19, 2019 by

    Yep. You read that right. “Shoulding on yourself.” Not “shitting” on yourself. Generally the same idea, but with a very interesting twist. Before I dive into what this means, I would like to thank my professor Dr. Robitschek for sharing this interesting cognitive tool. So, what does it mean? Think about it… how many times… Read more

  • Thoughts On… Problems.

    November 17, 2019 by

    What do you think of when you first read the word problems? Money, relationships, family, work, car, house, yourself? If you’re like me all of these different problems slap you in the face when you read that word. Your palms might start sweating and your heart might beat a little faster while you think about… Read more

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